I am a mom of three boys and I have been working out for years. Yet, I have never seen such incredible results and in such a short amount of time, as I have with the Xtend Barre Classes. My entire body has been transformed- not only did I lose 10 pounds but my muscles have become chiseled- NO BULK- just long and lean! I have never felt so strong and healthy in my life. My friends and husband cannot believe the transformation- all from Xtend!